1:1 ADHD COACHING

For ADHD teenagers OR their Parents

ADHD is unique in its expression in every person.

Even within the same person there can be large variability from situation to situation.

1:1 Coaching allows us to go into the specific ADHD patterns of a young person in a secondary school environment and develop more customised supports, strategies and alignment with strengths.

SMALL GROUP PROGRAMS

ADHD Parenting Lab

A 6-Week Post-Diagnosis Program

Designed for parents who feel stuck after their teenager has received an ADHD diagnosis.

This program bridges the gap between knowing about ADHD and understanding what to actually do at home.

Parents leave with:

• A clear understanding of their teen’s ADHD profile

• Practical strategies tailored to their child

• Increased confidence in how to respond, support and guide.

  Offered in person or online

Details of next Parenting Lab coming shortly…….

ADHD TOOLKIT SESSIONS

For Students, Parents or Teachers

These sessions quieten the noise and confusion around ADHD currently, sharing the main things you need to know and some basic tips and strategies to help get you moving.

These engaging and immediately usable sessions run for 45 min - 1 hr approx

*Topics of session can be customised to school needs or wants.

Students or Teachers: run onsite at school

Parents: option of onsite or online