About Grant

 I was diagnosed with ADHD in my mid-40s, which brought clarity to both my past and present—revealing challenges but also opportunities for meaningful change. With 25 years of experience as an Osteopath, I already had a deep understanding of how the brain and nervous system work. My lived experience with ADHD, combined with this knowledge, allowed me to quickly make impactful changes in my own life.

In 2024, I completed ADHD Coach training with the ADD Coaching Academy (ADDCA) in the US, which solidified my passion for supporting others with ADHD. This led to the creation of the Grant Burrows ADHD Project, offering three key ways to engage:

• 1:1 ADHD Coaching – for personalised support and strategies tailored to you.

• ADHD Small Group Programs – collaborative, insightful, and empowering learning experiences.

• ADHD Speaker and Educator Services – helping schools, clubs and organisations better understand and accommodate ADHD.

Whether you’re looking for the depth of one-on-one coaching, the shared learning of a group program, or expert guidance in a professional or educational setting, I’d love to help you navigate ADHD with clarity, confidence, and creativity.